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HI, I'M DR. LISA!Â
I'm a Doctor of Physical Therapy and founder of Brick House Bones®. My mission is simple: to help people with low bone density or osteoporosis rebuild confidence, strength, and resilience so they can keep doing the things they love with the people they love.
Trained in bone health exercise through BoneFit™ and the Institute of Clinical Excellence, I use the latest research to provide modern, evidence-based management for older adults. I’m also a certified yoga instructor, and I bring together science and movement to create safe, effective workouts that truly make a difference.
Here you’ll find practical guidance, exercise programs, and encouragement designed to help you build stronger bones and a stronger body!
EXPLORE RESOURCES FOR EVERY STEP OF YOUR JOURNEY.
Osteoporosis Workshop
Ready to take charge of your bone health? Join me for an empowering online workshop! Lifetime access included.
Complete Exercise Programs
Put your bone health plan into action! Explore my collections to find the perfect exercise program for your fitness level.
Free Facebook Community
Join my free online support group for access to bone health videos, exercise motivation, proactive nutrition ideas, and more!
YouTube Video Library
Subscribe to my Channel, where you'll find helpful tips, targeted exercises, and full at-home workouts to support your bone health.
Online Coaching
Access one-on-one support and guidance for osteoporosis, bone health, safe exercise, and/or cancer recovery, health and wellness.Â
Official Merchandise
Support my free video content with your very own Brick House Bones t-shirt, tank, or sweatshirt.
